Women's Only Martial Arts Classes in Chatswood

Discover your strength at Equinox. Our women’s and girls’ martial arts classes offer Brazilian Jiu-Jitsu (BJJ) or kickboxing in a supportive, confidence-building environment — perfect for self-defence, fitness and personal growth.

Girls-Only Brazilian Jiu-Jitsu (BJJ) Classes

Ages 10+

Empower your daughter with Equinox's girls-only Brazilian Jiu-Jitsu classes, thoughtfully designed to introduce self-defence in a safe, supportive and inclusive environment.

These classes are perfect for fostering resilience, teamwork and a sense of capability while improving overall health and well-being.

Led by experienced female instructors, these sessions cater to all skill levels, allowing each student to progress at her own pace — no prior experience necessary.

Enrol your daughter today and give her the tools to feel strong, confident and prepared for any situation!

Girls practising Brazilian Jiu-Jitsu (BJJ) techniques in traditional gi uniforms

Key benefits of Girls-Only BJJ classes

  • Learn Essential Self-Defence Techniques


    Master practical Brazilian Jiu-Jitsu (BJJ) self-defence techniques tailored for girls in a supportive, empowering environment.

  • Boost Confidence & Fitness for Girls


    Build self-confidence, physical fitness and discipline through fun and engaging activities designed for girls.

  • Join an Empowering Community


    Join a welcoming community of girls focused on personal growth, empowerment and continuous improvement in Brazilian Jiu-Jitsu skills.

Group photo of women Brazilian Jiu-Jitsu students at Equinox Martial Arts Academy

Women's-Only Brazilian Jiu-Jitsu (BJJ) Classes

Discover the transformative power of our women-only Brazilian Jiu-Jitsu (BJJ) classes, led by experienced female instructors in a safe and empowering environment.

These sessions are designed to accommodate all skill levels, celebrating every woman's unique journey in martial arts.

Start Your BJJ Journey Today

Whether you're new to Brazilian Jiu-Jitsu or looking to refine your skills, these classes provide an inclusive space where you can grow, connect and thrive. Start your journey today and experience fitness, confidence and self-defence like never before!

Why Join Women's-Only BJJ?

  • Learn Self-Defence & Build Confidence in Women's-Only BJJ Classes


    Master practical Brazilian Jiu-Jitsu (BJJ) self-defence techniques for real-world situations, while boosting confidence through disciplined training, tailored for women.

  • Achieve Fitness Goals with Women's BJJ Workouts


    Reach your fitness goals with fun, full-body BJJ workouts that build strength, enhance cardio health, and promote overall wellness for women.

  • Join a Supportive Women's Martial Arts Community


    Become a part of a welcoming, women-only BJJ community that fosters connection, personal growth and achievement in a safe, empowering environment.

Women's-Only Kickboxing Classes

Unleash your strength and confidence with our women-only kickboxing classes—an empowering space designed for all skill levels.

Whether you're focused on self-defence, improving fitness, achieving weight loss goals, or simply looking for a high-energy workout, this class is built to support and uplift you on your journey.

Kickboxing is more than just a workout

Kickboxing is a transformative journey that enhances strength, endurance and flexibility, all while boosting confidence in a safe and encouraging environment. Equinox Academy's expert instructors will guide you through dynamic sessions tailored for growth, ensuring you get the most out of every training session.

Train alongside like-minded women in a supportive and inclusive community, where you can focus on your personal development without intimidation. Join us at Equinox Academy and discover just how powerful you can be!

Female Equinox Academy student practising a roundhouse kick on a training pads

Why Join Women's-Only Kickboxing?

  • Build Confidence with Women's-Only Kickboxing Classes


    Master practical kickboxing techniques in a safe, beginner-friendly environment with certified female instructors in Chatswood, NSW. Boost your confidence while learning self-defence skills tailored for women in Sydney’s North Shore.

  • Get Fit with Fun Kickboxing Workouts


    Achieve your fitness goals with high-energy, full-body kickboxing classes designed for all fitness levels. Train in our clean, state-of-the-art Chatswood facilities, perfect for women seeking strength, cardio and wellness in Sydney’s North Shore.

  • Join Our Empowering Women's Kickboxing Community


    Become part of a supportive, inclusive sisterhood in our women-only kickboxing classes. Connect with like-minded women in Chatswood, NSW, and grow together in a welcoming, empowering environment built for personal achievement.

Frequently asked questions


Yes! Safety is our top priority. Our experienced instructors ensure that all training is conducted with proper techniques, supervision, and protective measures to create a safe environment for everyone.

Ready to try a class?